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Description
Although most consumers think that baby corn grows from dwarf corn plants, its miniature size, in fact grows from the immature ears of the regular-sized corn plants. Fresh baby corn has a crisp texture, mildly sweet and provides high fiber to help stimulate the digestion. It is a good source of folate and vitamin B. There is also rich in several other nutrients too such as potassium, vitamin B6, riboflavin and vitamin C.
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Baby Corn